Due to unhealthy lifestyle, eating habits, mental stress, many people are suffering from diabetes at a young age. Various diseases are also born from this.
Experts say that diabetes or blood sugar levels can be controlled by making some changes in lifestyle and diet. For this reason, exercise regularly and follow a healthy diet. Usually, frequent urination and thirst for water, fatigue, weakness, dizziness, non-healing wounds, weight loss, reduced immunity, dry skin, blurred vision are some of the early symptoms of diabetes. Apart from these, some of the symptoms of diabetes appear in the feet. For example-
1. Pain, burning, tingling, redness and numbness in the legs.
2. Do not mourn foot sores and wounds. Such problems occur due to lack of proper blood flow. Blood vessels become narrow and stiff, and blood does not flow normally in diabetes.
3. Blisters, sores or ulcers on the bottom of the foot or big toe.
4. Changes in the shape of the feet.
5. Heaviness of feet, difficulty in walking, dry skin on feet, cracked skin, cracked heels, cracked skin between toes, raised skin.
6. Changes in skin color.
7. Swelling in ankles or feet.
