Almost everyone loses hair. But some are prone to hair loss and baldness. Many people use various types of cosmetics for this. Even that does not stop the hair loss. In that case, you can follow some domestic methods –
1. Amalki juice, Amalki powder is very good for hair. You can eat gourd juice and amlaki juice regularly to stop hair loss. Hair fall stops within a week of taking it.
2. Apply oil before shampooing. Then wash the hair.
3. Sour yogurt can be used for hair care. If you use sour cream, the problem of dandruff, infection or itching will go away.
4. Multani soil can be used to stop hair loss. In that case add multani miti, little coconut oil and lemon juice in a bowl. Make a mixture and apply it on the scalp. It cleans the head as well as makes the hair silky.
Changes in Diet
– Taking care of your hair alone will not improve your hair. Rather, you have to pay attention to your daily diet. Eat nutritious food, green vegetables and fruits. At the same time, you should avoid eating too much fried and spicy food. Also those who are under more stress, worry all the time, they have more problem of hair fall. They can meditate regularly to keep the mind calm.
